HTML TALKS

By: Cristian

HTML (HyperText Markup Language) is the code that is used to structure a web page and its content.

In other words, HTML is a standardized system for tagging text files to achieve font, color, graphic, and hyperlink effects on World Wide Web pages.

Being ourselves, if it’s through programming code or real life can be a struggle. Our minds are constantly changing and growing. Our personal perspectives always change and that’s ok.

“When we’re born, our brain is completely malleable and experiencing new things all the time,” says Santosh Kesari, MD, PhD, neurologist, neuro-oncologist, and neuroscientist.

“We’re figuring out positive and negative behaviors, what is good for survival and avoiding consequences that would cause even short-term pain. As we age, our brain learns ways to do things that make us do certain things and behaving accordingly to each context and each stimulus.”

Though change is naturally more difficult as we age, it’s beneficial to our cognitive health to stimulate and encourage it.

“You absolutely can and should teach your brain to change,” says Hafeez, noting that keeping the brain agile has been shown to help delay aging. “I’ve done quite a bit of work on the aging process and slowing that down. It starts with changing the aversion to change.”

Additionally, “if you stretch your brain past its comfort zone, you’re opening the door to being receptive to other types of changes.”

So Try New things! Practice Self Care! Love yourself!

Not Everyone has to agree with the way you think, you got to believe and make that change to benefit Yourself!

NBC News article link: https://www.nbcnews.com/better/health/how-train-your-brain-accept-change-according-neuroscience-ncna934011